“I decided I want my children to inherit a better world”
Tetiana Lytvyn — psychologist, biologist, author, and addiction rehabilitation specialist — on “broken” brains, the long road to recovery, and…
Category: Health & Life Style
Captive by Design: What Neuroscience Reveals About Addiction
By Tetiana Lytvyn After twenty years of working with people struggling with substance use disorders, I have come to understand…
The Practice Management Stress Crisis: A System at Its Breaking Point
Medical practice leaders across the United States are navigating one of the most stressful periods in modern healthcare administration. According…
The Revenge of the Human: Why Wellness Is Done Optimizing
Key Takeaways Too Much of a Good Thing Somewhere between the fourth wearable on your wrist and the third morning…
Your Gut Has a Mind of Its Own: Inside the Gut-Brain Axis Revolution
How the trillions of microbes living in your digestive system may be quietly shaping your mental health — and why…
The Brain You Were Born With: How Adult ADHD and Autism Diagnoses Are Rewriting the Rules of Mental Health
A growing movement is pushing medicine to stop trying to fix neurodivergent minds — and start building a world they…
We Are Pre-Polluted: Microplastics, Your Hormones, and the New Detox
Key Takeaways Pre-Polluted “When I was born, there were probably no plastics in my brain,” said Matthew Campen, a toxicologist…
Coffee, Tea, and Dementia Risk: What 43 Years of Data Tell Us
Based on Zhang Y et al., “Coffee and Tea Intake, Dementia Risk, and Cognitive Function,” JAMA, published February 9, 2026…
The Relational Turn in Psychology: Family Systems, Workplace Wellbeing, and Social Support in 2026
Contemporary psychology is experiencing a renewed emphasis on relational and systemic approaches to mental health. While family psychology, workplace wellbeing,…
AI Chatbots and Mental Health: Examining Reports of Psychotic Episodes
Psychiatrists report cases of AI chatbots potentially triggering delusions and mental health crises—but systematic research remains scarce In August 2025,…